🍂 Autumn Equinox Sound Bath 🍂
🌿 Hosted by Saffron & Sage San Diego
🔑 Members-Only | Exclusive Event
🌞 Honor the Balance of Light & Dark with Saffron & Sage 🌙
As the seasons shift and the days begin to cool, we invite our Saffron & Sage members to embrace the Autumn Equinox with a grounding earth ceremony and restorative sound bath—a sacred time of reflection, balance, and renewal.
🍁 Autumn: A Season of Release & Transformation
In Traditional Chinese Medicine (TCM), autumn is governed by the Lungs and Large Intestine, the organs responsible for letting go, deep breathing, and emotional clarity. This season invites us to release what no longer serves, cultivate inner stillness, and prepare for the introspective months ahead.
Through ritual, sound, and nourishing herbal blends, this exclusive gathering will guide you into harmony with the earth’s rhythms—helping you restore balance, strengthen immunity, and embrace the beauty of transition.
✨ What to Expect ✨
🌿 Grounding breathwork & equinox intention-setting to align with the shift in seasons
🍂 A sacred earth ceremony, honoring the cycle of release and renewal
🎶 A deeply immersive sound bath, featuring crystal singing bowls & chimes to bring balance and clarity
🍵 A warming herbal infusion, crafted to support digestion, immunity, and seasonal transition
🌀 A closing ritual for integration, allowing space for stillness, reflection, and embodiment
💛 An Immersive Experience of Balance & Renewal
Settle into a nurturing space as you align with the wisdom of the earth. With each breath, each sound, and each sip of our Autumn Herbal Blend, you will attune to nature’s rhythms—grounding, releasing, and preparing for the next chapter.
🔆 What to Bring:
🧘♀️ A yoga mat & cozy blanket for relaxation
📖 A journal for reflections & seasonal intentions
🍂 A small item to place on the altar (symbolic of what you're releasing)
💎 Any sacred objects for the ceremony
Limited spots available. Reserve your space today.
#AutumnEquinox #SacredRituals #HolisticHealing #SeasonalWellness #SaffronAndSage